Friday, May 30, 2025

primary class may 26



馃А Lesson: "Being Honest and Following Jesus"

馃搮 Week of May 26–June 1

馃摉 Scripture Focus: Doctrine and Covenants 51–57


馃幆 Lesson Objectives:

  • Understand the importance of honesty.
  • Learn how honesty brings us closer to Jesus Christ.
  • Recognize ways to be honest in daily life.

馃幍 Opening Song:


馃檹 Opening Prayer:

Invite a child to offer the opening prayer.


馃Ф Object Lesson: Tangled and Straight Strings

Materials Needed:

Activity:

Discussion Questions:


馃帴 Video Lesson: "Tangled Wires | A Story About Honesty"

Watch the Video:

Discussion Questions:


馃摉 Scripture Study:

  1. Doctrine and Covenants 51:9

  2. Exodus 20:16


馃帹 Activity: Honest vs. Dishonest Robot

Materials Needed:

Instructions:


馃摎 Story Time:

Discussion Questions:


馃幍 Closing Song:


馃檹 Closing Prayer:

Invite another child to offer the closing prayer.


馃彔 Take-Home Challenge:

Encourage the children to practice honesty at home and share their experiences in the next class.



“Soft Hearts, Changed Lives: Breaking Habits and Traditions Through Christ”

Have you ever caught yourself repeating a cycle you promised you’d break? Maybe it’s a habit, a temper, a grudge, or even just a way of thinking that was created due to something or someone hurting you or maybe it’s been passed down for generations.

What keeps us stuck? Often, it’s not ignorance. It’s not even weakness. It’s the hardness of our hearts. We protect ourselves to the point that it becomes hard for our hearts to soften because of past hurt. But by doing this, we prevent ourselves from healing, from growing, from truly connecting with others—and with God.

A hardened heart may shield us from pain, but it also blocks out peace. It can keep us from forgiveness, from love, and from the transformation the Lord wants to work within us. In Ezekiel 36:26, God promises, "A new heart also will I give you, and a new spirit will I put within you: and I will take away the stony heart out of your flesh."

Softening our hearts doesn't mean becoming vulnerable to more hurt it means becoming open to more healing. It means trusting that God can take the broken pieces and create something better than what we had before. It’s through a soft heart that change begins within us, and around us.

“Soft Hearts, Changed Lives: Breaking Habits and Traditions Through Christ”

So often our lives are determined by what we choose to do after mistakes, after failure, and after sin… Soft hearts are hearts that can be forgiven, healed, and transformed.”

The Danger of Hardened Traditions

Sometimes, we cling to traditions or habits that no longer serve our growth or reflect God’s will. As President Dieter F. Uchtdorf once said:

“We are not walking the path of discipleship to prolong traditions, but to come closer to Christ.”

Cultural habits, inherited beliefs, and even family norms can become stumbling blocks if we don’t allow the Spirit to soften our hearts and point us to better ways.

Motivational speaker Brendon Burchard put it this way:

“No change in circumstances can change your heart unless you are first willing to change it yourself.”


Scriptural Promises

The Lord tells us exactly what He will do with a soft heart:

“A new heart also will I give you, and a new spirit will I put within you: and I will take away the stony heart… and I will give you an heart of flesh.”
(Ezekiel 36:26)

This is more than poetic language. It is a divine surgery God offers not just forgiveness, but transformation.

Turning to the Lord

The original image beautifully reminds us:

“So humbly turn to the Lord today, including in those hard moments when your pride tells you to rationalize or run.”

That moment when you justify your anger, avoid an apology, or retreat from a calling—that’s the very moment to soften your heart and let Christ in.


Final Invitation

Ask yourself:

  • What tradition or habit in my life is rooted in pride, not purpose?

  • What would a soft-hearted version of me do differently?

  • When was the last time I allowed Christ to truly change me?

Let today be the day you don’t run. Let it be the day you respond with softness, humility, and faith. Because a soft heart isn’t a weak heart—it’s the strongest, most Christlike heart of all.


Wednesday, May 28, 2025

Sacred Intimacy: Why Waiting for Marriage Strengthens Love, Trust, and Connection.


Nowadays everyone just has sex..it becomes as normal as kissing, or if you are horny..ill just take care of that need..What's happened is that in this world  physical connection is often mistaken for emotional closeness, waiting to have sex until marriage is becoming a rare but sacred commitment. Many see this principle as outdated, but what if it’s actually a divine design meant to protect, empower, and deepen our relationships?

The Sacred Nature of Intimacy

Sex is not just a physical act it’s a deeply spiritual, emotional, and psychological experience. Within the covenant of marriage, sexual intimacy becomes a sacred expression of love. It’s a bonding experience rooted in trust, mutual respect, and an eternal commitment.

The Apostle Paul taught in 1 Corinthians 6:19-20:
"Do you not know that your bodies are temples of the Holy Spirit...? You are not your own; you were bought at a price. Therefore honor God with your bodies."

By waiting until marriage, couples show not only obedience to divine counsel but also profound respect for themselves and their partner. They choose to build a foundation of trust rather than lust, intimacy rather than infatuation, and commitment over convenience.

Psychological and Emotional Impacts of Premature Intimacy

Many people confuse sexual chemistry with love. Psychologists explain that sexual activity releases powerful chemicals like oxytocin (the bonding hormone), dopamine (the pleasure chemical), and endorphins (natural mood boosters). These chemicals can create a false sense of attachment or emotional closeness that masks incompatibility or lack of genuine connection.

As Dr. Joe Beam, relationship expert and founder of Marriage Helper, explains:

“When sex comes before deep emotional and spiritual connection, couples are more likely to ignore red flags and rush into relationships based on feelings instead of values.”

Over time, this confusion can lead to emotional distress, feelings of being used, trust issues, and even depression when the relationship ends. It can be heartbreaking to realize that what felt like love was merely a neurochemical reaction.

Biological Insights: What Happens in the Brain

When two people have sex, the brain floods with oxytocin and vasopressin, which are chemicals designed to promote bonding and trust. These are the same hormones released during childbirth and breastfeeding, which speaks to how deeply wired our bodies are to form lasting attachments through physical intimacy.

But here’s the issue: when bonding is formed outside of trust, safety, and commitment, it creates confusion. Our bodies bond, but our souls are unprotected. This is why many people feel “soul-tied” or emotionally entangled long after the physical relationship has ended.

What the Experts Say

Dr. Meg Meeker, pediatrician and author, writes:

“Sexual activity outside of a committed, loving relationship brings more harm than happiness. It often leads to confusion, guilt, and low self-worth, especially for young people trying to find lasting love.”

Dr. Les Parrott, psychologist and marriage expert, also says:

“Couples who wait until marriage report higher satisfaction in their relationship and better communication. The reason is simple they built their love on a foundation of values, not impulses.”


The Blessings of Waiting

  • Stronger Trust: You know your love isn’t based on physical attraction alone.

  • Spiritual Confidence: You feel peace knowing you’re living according to God’s will.

  • Deeper Connection: Emotional and mental intimacy grows without the confusion of premature bonding.

  • Reduced Regret: There's no shame or guilt clouding your memories or your future.


God’s commandments are not restrictions they are invitations to joy. He wants us to experience love in its most complete form: emotionally safe, spiritually aligned, and physically fulfilling. Waiting for marriage to have sex is a way of honoring God, ourselves, and the person we choose to love forever.

When a relationship is built on emotional connection, spiritual unity, trust, and genuine love not sex it creates a powerful foundation. Then, when you do marry and share that sacred intimacy, your bond becomes eternal and pure. Your love is deeper, your connection more sacred, and your relationship especially when sealed in the temple becomes unlike any other.


The majority of men look at women like sexual objects that’s why so many of them cheat.
All they see is a nice body, a pretty face, and they want to conquer it. Thats why sex is just sex to them and nothing more they go on to the next person without hesitation and without caring if the person they were with  created any type of feelings


But me? I see so much more when I look at you.

Yes, I’m absolutely attracted to you physically. I love everything about you
Not just your body, but the shape of your eyes, your lips, those two little moles I could stare at forever.
Your hair, the way you're so meticulous combing it so it looks just right
I notice it all. And I love it.
I love how no matter what you wear even when you have no clue what to wear, it just fits you. You always look so cute, so effortlessly beautiful.

Even the little things I love your cute snore. Your loud laughter and your cute giggle. 
The way you’re shy to fart in front of me, or how you sometimes don’t want to kiss me in the morning
And yet, when I tell you I don’t care i just want to kiss you, you just love on me without limits.
That right there? That’s the real stuff. The kind of intimacy that has nothing to do with lust and everything to do with love.

Physically Yes, we’re incredibly compatible.
But that’s not what defines us. That’s not why I’m with you.

The reason I want my temple recommend is not just to be in  good standing with the Church and with God.
It’s because I want to show you that my love for you goes far beyond desire.
I want you to feel that I love your soul. I love your personality. I love the essence of who you are.

This is why I write you poems.
Why I open up and pour my heart into words so you can see this isn’t just passion.
It’s purpose. It’s partnership. It’s a need to have you by my side
To support me, to laugh with me, to learn and grow with me,
To face life together not just as lovers, but as eternal companions.

You are not just someone I want to sleep with.
You are someone I want to wake up next to every day of my life.
I want to build a home with you.
To hold your hand through every joy, every trial, every season.

You are my peace, my stability, my safe place.
Everything I do to get closer to God I do it with you in mind.
Because I love you.
Not just now, but for forever and ever.




Wednesday, May 21, 2025

How important is an eternal marriage?

 

 


 One thing thats at the center of Gods eternal Plan for his children is the covenant of Eternal Marriage.

 We live in a world full of lies, distractions, and selfishness all designed to pull us away from what matters most. Satan, the enemy of all that is good, fiercely attacks the sacred institution of marriage because he knows how central it is to God’s plan. He wants to distort love, mock commitment, and replace divine joy with temporary pl

馃拲 Eternal Marriage: A Covenant That Lasts Forever

One thing that stands at the center of God's eternal plan for His children is the covenant of eternal marriage.

We live in a world filled with lies, distractions, and selfishness all carefully designed to pull us away from what matters most. Satan, the enemy of all that is good, fiercely attacks the sacred institution of marriage because he knows how central it is to God’s plan. He seeks to distort love, mock commitment, and replace divine joy with fleeting pleasures.

But while Satan works to tear down, God lifts us up.

Through faith, love, and sacred covenants, marriage becomes far more than a social agreement. It becomes something divinely beautiful and eternal. It becomes a reflection of heaven.

 

馃挮 What Are the Blessings of a Christ-Centered Marriage?

  • The promise of being together forever, not just "till death do us part"

  • Strength to withstand trials and temptations

  • Unity in raising children in love and righteousness

  • A shared purpose in building the Lord’s kingdom

  • The companionship of the Holy Ghost in their home

  • An eternal increase and joy beyond mortal comprehension

Marriage is not just a social structure. It is a sacred and eternal covenant. And like everything that matters most in life, we must prepare for it. We must go to the temple, prioritize our relationship with Jesus Christ, and never let the noise of the world drown out one of God’s greatest truths: that love can last forever when it is sealed by His power.

馃挃 A Story That Stays With Me

I once heard the story of an elderly couple who had been married for over 60 years. Their life had been far from easy. They had lost a child, struggled financially, and battled through health challenges. But through it all, they remained deeply committed not just to each other, but to God.

One day, they sat in a quiet sealing room in the temple, not to be sealed (they already were), but to simply sit and reflect. As they held hands, the husband whispered, “I would do it all again, every moment of pain and joy because eternity with you is worth everything.”

There was no showiness in that moment. No grand gestures. Just covenant love quiet, powerful, and everlasting. Their love had been refined through time, sacrifice, and Christ. It wasn’t perfect. But it was eternal.

馃挰 Words from a Prophet

President Gordon B. Hinckley once said:
“True love is not so much a matter of romance as it is a matter of anxious concern for the well-being of one’s companion.”

This kind of love—unselfish, enduring, rooted in Christ—is what eternal marriage is made of.

So believe in marriage. Not just in the idea of it, but in the divine truth of it.

Prepare for the temple. Date with purpose. Marry with faith. And always keep nurturing your covenant and love daily.Make your partner fall in love with you every waking moment.

God has given us the incredible gift of eternal companionship not just to get through this life, but to grow into something gloriously eternal in the next. Don’t let the world convince you to settle for less.

easure.

Tuesday, May 20, 2025

"The Home God Took Apart"


 

"The Home God Took Apart"

We thought it was perfect.

The little house we built with our own hands—
The walls painted with memories,
The windows letting in just enough light,
The roof patched up with plans and prayers.
It wasn’t grand, but it was ours.

Then God came to visit.

He walked through the rooms quietly,
Fingertips brushing the edges of photographs,
Eyes resting on the cracks we’d grown used to.
He smiled—
Not at what was,
But at what could be.

And then, He began to tear it down.

One wall at a time.
The ones we leaned on.
The ones we built to keep others out.
The ones we built to hide behind.

We cried out,
"Why are You doing this?
This is our shelter!
This is where we’ve lived so long!"

But He kept working,
Unmoved by our panic,
Steady with purpose.

Brick by brick,
He cleared the ground.

And there, in the dust and silence,
He whispered,
"I’m not destroying your home—
I’m expanding it."

So He laid a new foundation.
Deeper. Stronger.
He carved hallways wide enough for grace to walk through.
He placed windows that faced heaven,
So the light could pour in without asking.

He built rooms we never dared to dream of,
Spaces for laughter, healing, and purpose.
A mansion, not made with human hands,
But crafted by divine design.

And slowly,
We understood.

Sometimes God has to take apart what we cling to,
To give us what we were made for.
Not to hurt us—
But to rebuild us.

Not to take from us—
But to give us more.

And the mansion He builds
Will always be
Home.


Sometimes, life feels like it’s falling apart:

  • We lose something we thought was essential a job, a relationship, an opportunity.

  • We go through hard trials: sickness, disappointment, failure, financial hardship, family struggles.
    We wonder, "I’m trying to be a good person so why is this happening to me?"

  • We feel like we’re doing our best, yet life keeps getting harder.

These moments might feel like God is “tearing down your house.”

But what’s really happening is this:

God sees a bigger future for you than you see for yourself.

He knows your “house” might have weak walls, small windows, or parts that won’t last through the storms ahead. So, in love not punishment He begins to rebuild.
Not because you’re failing, but because He wants to bless you with something far greater than you imagined.

What Can We Do to Let Him Work on Us?

We need to remember:
Everything we have our health, our talents, our family, even our time is given to us by God.
With one thought, our entire situation could change.

So what can we possibly give to Him that He doesn’t already own?

Elder Neal A. Maxwell said it best:
“The submission of one’s will is really the only uniquely personal thing we have to place on God’s altar… it is the only possession which is truly ours to give.”

That’s our sacred offering: the willingness to follow Him voluntarily.


Sometimes we rely too much on our own talents or strength. We think, “God gave me this gift, so I can handle this myself.”
But the truth is He already owns those gifts.

So what else can we do, so He can truly build us into who we’re meant to become?

  • Trust the Builder   even when life doesn’t make sense.

  • Let go of control  we often cling to what’s small and safe, while God is offering us more.

  • Be patient construction takes time. So does growth.

  • Watch for what He’s creating  the blessings may not come right away, but they will come.

     

馃幐 Another Analogy: The Guitar

Think of life like a guitar.

If you flip it over and try to play the back, what kind of sound will it make?
Probably none. But technically, you can choose to play it that way. That’s your will.

If you flip it the right way and start strumming without learning anything about music without chords, rhythm, or practice it might make noise, but it won’t make music.

Now, imagine taking the time to learn.
You study the chords, learn timing, understand harmony, and practice every day.

Suddenly, you can make music that moves people.

You can lift hearts, inspire smiles, bring peace.
People will want to sing with you. Some might cry not out of sorrow, but because your song touches something deep in their soul

That’s what this is all about.

Letting God shape us into who we’re meant to be.
Putting in the effort to learn, to grow, to seek Him through scripture, prayer, service, and love.

When we’re humble enough to allow this transformation,
we become instruments in His hands.

Like a beautiful song, we begin to inspire others not to become like us, but to become more like Him.

They will feel our love.
They will feel His warmth.
And they’ll want to sing along each in their own way, following Him along their own path.

And that is the music of discipleship.
That is the mansion He’s building.
That is what it means to trust the Master Builder.

 


 


Monday, May 19, 2025

Spiritual solar eclipses.


 


The solar eclipse. For a few short moments, the sky grows dark, the air cools, and the world seems to pause as the moon moves between the earth and the sun. But as awe-inspiring as it is, the eclipse teaches us something deeper—a spiritual truth about our relationship with God.

The sun represents God’s love, light, and truth.

The earth is where we are—trying to see and feel that light.

The moon represents the things that get in the way—distractions, temptations, sin, or even good things that pull our focus away from what matters most.

The moon is much smaller than the sun, but when it’s in the wrong position, it can completely block our view of the sun.

Isn’t that just like life?

Sometimes, the things we let get between us and God aren’t big or obviously evil—they’re just in the wrong place. A small sin, an unchecked distraction, or an over-focus on worldly things can eclipse the light of Christ in our lives.

When we stop reading our scriptures, when prayer becomes occasional, when we prioritize success, money, or popularity over spiritual things, we slowly let the “moon” slide into view.

This doesn’t usually happen all at once. Satan works in small degrees. He places little things—small sins or misaligned priorities—between us and God. And if we don’t course-correct, we can find ourselves in a total spiritual eclipse, wondering why we no longer feel the Spirit or why God feels far away.

Some examples of Spiritual eclipses, Setting the wrong priorities, Social Media, spending too much time watching, or sometimes just being busy with life can stop us from feeding ourselves Sprirituall. 

Holding grudges or harboring bad feelings towards someone, allowing bitterness into our heart blocks the light of forgiveness.

The good news is that eclipses are temporary. The sun always comes back. And spiritually, God never moves—we are the ones who drift.

If we repent, realign, and shift our focus back to Christ, His light will return with full power and warmth.

The Lord promised in Doctrine and Covenants 88:67:

“And if your eye be single to my glory, your whole bodies shall be filled with light.”

When we focus on Him, distractions and distortions lose their power


How to Avoid Spiritual Eclipses

  1. Daily Scripture Study – like eclipse glasses, the scriptures help us see clearly and safely.

  2. Prayer – reconnects us with the source of light.

  3. Repentance – removes the shadows from our souls.

  4. Sabbath Day Observance – recenters our focus on eternal truths.

  5. Service and Temple Worship – keeps us living in the light.

The adversary doesn't need to turn us into rebels—he just needs to distract us or rearrange our priorities. And sometimes, the things that get in the way of God aren't evil—they're just in the wrong place.

Let’s ask ourselves:

“What is coming between me and God right now?”
“What small thing might be blocking the light I need?”

The Lord is full of mercy. His light is constant, warm, and healing. And when we choose to remove those spiritual shadows, we will again feel the sun of His love upon our face.

Friday, May 16, 2025

What is your Spiritual Gift?

 


Sometimes we associate gifts with Talents but in reality Heavenly Father gives us gifts that we may not know have been gifts from Him...For example, I love fixing things, If a friend that cannot change a light bulb is in a bind, Heavenly Father has allowed me to have this gift so that I can help and serve other people? Maybe you have the gift of listening, teaching, giving heartfelt advice...maybe you love in a way that makes that one person or many people feel special..the point is that we have those gifts we just have to identify what they are and use them.

Thursday, May 15, 2025

The many gifts we might not know we have or can receive...




One of my favorite stories from the Bible is when the Lord walked on water toward the apostles. Initially, they thought He was a ghost. These were men who had witnessed Christ perform miracles and knew they were being taught by the Messiah, yet they were terrified, believing they saw a spirit. Despite this, Peter said:

“Lord, if it’s you, tell me to come to you on the water.” Jesus replied, “Come,” and Peter stepped out of the boat, beginning to walk toward Him on the water. Peter had received the gift and testimony of faith. However, when he shifted his focus away from the Savior and noticed the winds and waves, he began to sink.

I love this story because Peter was a rugged fisherman—probably someone you wouldn't want to cross, as he might hurt you verbally or physically. Yet, despite being someone just like us, he received the same power that Jesus Christ had: the power of faith—the power to do anything the Savior could do.

Heavenly Father gives us these gifts because He knows that if we show even a little faith, we can accomplish anything we set our minds to.

Here is a list of some gifts we might not even realize we possess:

Elder Marvin J. Ashton of the Quorum of the Twelve Apostles (1915–94) highlighted some less conspicuous but very important gifts: “the gift of asking; the gift of listening; the gift of hearing and using a still, small voice; the gift of being able to weep; the gift of avoiding contention; the gift of being agreeable; the gift of avoiding vain repetition; the gift of seeking that which is righteous; the gift of not passing judgment; the gift of looking to God for guidance; the gift of being a disciple; the gift of caring for others; the gift of being able to ponder; the gift of offering prayer; the gift of bearing a mighty testimony; and the gift of receiving the Holy Ghost” .

It's amazing how we have easy access to these gifts. All it takes is our effort to stay close to Him, remain worthy, and keep His commandments. By doing so, we open the door to these divine blessings.

Conclusion:

In moments of doubt or fear, like Peter on the stormy sea, we might falter. Yet, the Savior's hand is always extended, ready to lift us. By recognizing and nurturing the spiritual gifts we've been given, we not only strengthen our own faith but also become instruments in God's hands to bless others. Let us strive to identify these gifts within ourselves and use them to draw nearer to Christ and uplift those around us.





Una de mis historias favoritas de la Biblia es cuando el Se帽or camina sobre el agua hacia los ap贸stoles. Primero, ellos pensaron que era un fantasma. Estos hombres, que hab铆an presenciado milagros de Cristo y sab铆an que estaban siendo ense帽ados por el Mes铆as, ahora estaban aterrados, creyendo que ve铆an un esp铆ritu. Sin embargo, Pedro dijo:

“Se帽or, si eres t煤, m谩ndame ir a ti sobre las aguas.”lifesahootblog.blogspot.com

Jes煤s le dijo: “Ven”, y Pedro sali贸 de la barca y comenz贸 a caminar hacia 脡l sobre el agua. Pedro hab铆a recibido el don y testimonio de la fe. Comenz贸 a caminar hacia 脡l, pero al apartar la vista del Salvador y notar el viento y las olas, empez贸 a hundirse.

La raz贸n por la que amo tanto esta historia es porque Pedro era un pescador rudo, probablemente alguien con quien no querr铆as meterte porque pod铆a herirte verbal o f铆sicamente. A pesar de ser alguien como nosotros, recibi贸 el mismo poder que ten铆a Jesucristo: el poder de la fe, el poder de hacer cualquier cosa que el Salvador pudiera hacer.

Nuestro Padre Celestial nos da estos dones porque sabe que, si mostramos un poco de fe, podemos lograr cualquier cosa que nos propongamos.

Aqu铆 hay una lista de algunos dones que quiz谩s no nos damos cuenta de que poseemos:

El 茅lder Marvin J. Ashton, del Cu贸rum de los Doce Ap贸stoles (1915–1994), se帽al贸 algunos dones menos evidentes pero muy importantes:The Church of Jesus Christ+2discursosud.files.wordpress.com+2EnlaceDeFe.org+2

“el don de preguntar; el don de escuchar; el don de o铆r y utilizar una voz apacible y delicada; el don de poder llorar; el don de evitar la contenci贸n; el don de ser agradable; el don de evitar la repetici贸n vana; el don de buscar lo que es justo; el don de no juzgar; el don de buscar la gu铆a de Dios; el don de ser un disc铆pulo; el don de cuidar a los dem谩s; el don de poder meditar; el don de ofrecer oraci贸n; el don de dar un poderoso testimonio; y el don de recibir el Esp铆ritu Santo” .

Es asombroso c贸mo tenemos f谩cil acceso a estos dones; todo lo que se necesita es tratar de mantenernos cerca de 脡l, permanecer dignos y guardar Sus mandamientos.

Al hacerlo, abrimos la puerta para recibir y reconocer los dones espirituales que 脡l ha reservado para nosotros. Al igual que Pedro, cuando mantenemos nuestra mirada fija en el Salvador y confiamos en Su poder, podemos superar cualquier tormenta.

Que siempre recordemos que, a trav茅s de la fe y la obediencia, podemos caminar hacia Cristo y recibir los dones que 脡l generosamente ofrece.